The Veteran's Day 8k
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So, with that in the books, tomorrow is the first day of the Experience. Speaking of books, I received today, via the good people at Amazon.com, two books that should better inform my plan for the next several months, possibly years: Running With Lydiard and Daniels' Running Formula. I can tell already the Daniels book is going to be a tedious, if logical, read, although I'm sure parts of it will be useful. Lydiard, on the other end of the spectrum, is very abstract in his descriptions. What is a quarter effort for me? Anyway, I've just given the books a glance at this point, and I'm sure with time I will come to understand it all better.Spikes on rocks? This should be interesting...
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